About Me
Those that know, know!!! For those of you that don't, welcome to BodyBlast Workout. Aged 58 and with 40 years in the fitness industry, “age is not just a number”. I am blessed to still be able to deliver my self freestyled High Intense Workout toe to toe with my clients.
Transitioning from Paragon Old Kent Road, La Fitness Peckham, YMCA Stockwell, Aspire West Norwood and now St. Clements Dulwich all different locations that have tested me some more than others, however, that BodyBlast vibe has never died.
HOLIDAYS, NEVER THE RIGHT TIME
What started out as our little hidey-hole has become the base for our Retreats. Clients requesting, almost demanding to come away with us!!! Exercise? Holiday? What did they want? After giving it some thought we decided to offer both...
Starting with just a few clients and slowly increasing year on year. We have decided to keep the personal touch and keep it boutique, offering a sophisticated and specialised service for our clients.
Costa Del Azahar also known as the "Orange Blossom Coast" our chosen location, a rural village maintaining much of its original architecture, unspoilt yet providing all the modern amenities if you choose not to leave the village. Surrounded with 360 degrees of mountainous views, a short drive to the Mediterranean Sea we have captured the best of both worlds.
The old town seamlessly integrates with the new builds, projecting charm and modernisation without losing any of its character. Thank you to all the attendees over the years and all the support from family and friends. Huhoo!!!
THEO JACQUES "THE BODYBLASTER"
KATHEY
“I’ve been going to Theo’s since the early 90’s.....it’s fun, varies, challenging & most definitely rewarding. Theo has a vibrant style & upbeat attitude that keeps you coming back for more”
BRIAN
“The sessions help me spiritually and physically. The tuition is challenging and professional. Friendly atmosphere.”
PATRICK
“30 plus years in attendance this is a testament to how good the classes are. Depending on my work schedule as I work shifts try to attend at least 3 or more times a week. I look forward to them. There are many benefits and of course, there is the social factor. Soon I will be returning to my Personal Training with Nathaniel (Young Blood)”
LOUISE
“Amazing 90’s Garage music and the crazy enthusiasm of Theo. Massive Benefits for my body & mind. A class that really pushes me to do more. I love it!”