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30 Day Challenge

Everyday we give ourselves to do lists. Now it’s time to do you!

BodyBlastWorkout in conjunction with Ultimate Physique Fitness by Clara Mosha presents 30 Day Challenge. 30 days to kick start the amazing you. The following is a list of some of the items carried out in the programme:

  • 3 x 1.5hr Fitness Sessions a week Tuesday Thursday & Saturday with Technique Supervision

  • Diet Analysis

  • Measure Body Mass Index (BMI)

  • Progress Monitoring Tools - Body Measurements, progress pictures & Scale weight

  • Group Online Nutrition Coaching

  • Weekly Private Live Facebook Q & A

Join like minded people like you, that need that extra support from experienced fitness professionals to achieve your goal.

  • Lose Weight

  • Tone Up & Get Stronger

  • Learn How To Eat healthier

  • Reduce Risk of Heart Disease and other ilnesses Including some Cancers

  • Increase Energy

  • Reduce Stress

  • Improve Sleep Improve Digestive System & Bowel Regularity

Cost £150

Rolling 30 Days -No Contract- You Can Stop At The End Of Any M

Lets work together for a healthier you

Earlier Event: August 17
Rototom SunSplash
Later Event: September 28
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