30 plus years in attendance this is a testament to how good the classes are. Depending on my work schedule as I work shifts try to attend at least 3 or more times a week. I look forward to them. There are many benefits and of course, there is the social factor. Soon I will be returning to my Personal Training with Nathaniel (Young Blood)
Amazing 90’s Garage music and the crazy enthusiasm of Theo. Massive Benefits for my body & mind. A class that really pushes me to do more.I love it!
Great classes. Instructor is full of enthusiasm, uplifting, energetic and professional
The sessions help me spiritually and physically. The tuition is challenging and professional.Friendly atmosphere.
Good Burn Up!!!Theo shows passion and enthusiasm
I’ve been going to Theo’s since the early 90’s.....it’s fun, varies, challenging & most definitely rewarding. Theo has a vibrant style & upbeat attitude that keeps you coming back for more
I absolutely love BodyBlastTheo has a database of moves collected through his many years in the game and they all hurt.As someone who moved on from martial arts it’s a pleasure to find a class with some of the same challenges but this time with a smiley face and a pumping bass.Never mind classes with 5 min off the start and ending 5 mins early, the guy just doesn’t know when to stop. “Right then, last one “ ..yeahWhatever... last one to the next level .